Small Habits, Big Results!

Skincare is the best way to start your day. But sometime its easy to slip into autopilot. However, changing our perspective and prioritizing the little moments we have to ourselves can lead to significant outcomes. It keeps us grounded and reminds us that we are doing this to take care of our well being as a whole. These aren’t just tasks to get through, they're quiet acts of self love.

When it comes to those moments, these occurrences consist of actions to nurture your well being, to bring you to a state of ease. Implementing healthy habits to guide your mind and body through actions like meditation, exercise, and even something as simple as a skincare routine might change your life more than you think. Maybe even slow things down, grab soap, and make yourself a treat: check out our recipes for perfectly paired sips and suds. Structure is well desired in our lives and gives us motivation to lead us to the next step. When you start building the structure by implementing and focusing on these small habits, it leads you to these better outcomes you were striving to have.

Shifting your mindset and looking at different perspectives: 

Do you ever find yourself at the end of the day with that burnt out feeling? Instead of dreading all the things you need to do before you sleep, you change your perspective and think about how your daily regime will benefit you in the long run. It's not about what you have to do, it’s about embracing your alone time. You’re able to just focus on yourself and give your mind that reset it deserves. When you reach the realization of how much these little habits improve your wellbeing, they become much more meaningful and something you look forward to. 

A study published in the European Journal of Social Psychology found that habits shape our decision-making and are directly linked to personal well-being. People who successfully form a positive routine; whether that’s exercise, skincare, or nutrition, people are more likely to feel a sense of control and satisfaction in their lives (Lally et al., 2010). 

How to incorporate Sudstone into your routine:

Now how can we regain self control and satisfaction through something as simple as skincare? It might seem underrated but owning these small habits makes a big difference. Skincare doesn’t need to be so complicated with too many steps. It can be simple, quick, and effective. This is where Sudstone’s products come into play! Sudstone is designed to streamline your multi-step routine into one dually effective process. Whether it's your nightly face wash–you can now gua sha at the same time. If you’re shaving? You’re also washing the day off. Our products are wrapped in sustainable packaging made with all natural ingredients that are locally sourced. A bar of soap that does many wonders for you inside and out!

With only a few steps, our products can give you that thrill you look forward to at the beginning or end of your day, leaving you feeling taken care of, refreshed, and ready to face life. It can be used on your body and your face, you don’t need one hundred products to feel confident in your skin. Not only is it simple, we provide options within our products that target multiple areas! 

TUMERIC LEMON BAR: This bar contains turmeric and lemon which is great for lightening hyperpigmentation and easing inflammation. Leaving your skin brighter and more balanced.

HONEY+RICE MILK BAR: This bar is rich in enzymes and nutrients that help soothe inflammation. It protects your skin against bacteria with its natural antimicrobial properties. Leaving your skin hydrated and fresh. 

ESPRESSO BAR: This bar contains coffee grounds used to exfoliate the skin leaving it smooth and silky soft. Leaving your skin softer than ever.  

Now treat yourself and your skin, you deserve it! 

Resource: 

Lally, P., Van Jaarsveld, C. H. M., Potts, H. W. W., & Wardle, J. (2010). How are habits formed: Modelling habit formation in the real world. European Journal of Social Psychology, 40(6), 998–1009. https://doi.org/10.1002/ejsp.674